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SERVICES
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Pelvic Floor Rehab
The Movement Solution makes pelvic floor rehab comfortable and empowering by utilizing fitness-forward approach. This means that sessions focus on the whole body as a system- without ever having to undress. Dr Linsey specializes in treating active women who need a full body solution to their pelvic health- because KEGELs just don’t cut it!
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Orthopedic Rehab
Hips +Back + Neck + Sciatica and Beyond!
Looking for a doctor who truly understands back and hip pain? Offering 1 on 1 specialized rehab for conditions of the neck, back and hips that combines progressive exercise plans with manual therapy to give you the ultimate movement solution. Treatment is built around teaching YOU how to build strength, reduce triggers, manage pain, and reclaim your life.
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Wellness Services
Wellness Memberships and Services are perfect for optimizing your body’s recovery through bodywork.
These sessions include 30 minutes of treatment to improve your recovery time and tissue healing. Techniques consist of dry needling, massage, cupping, scraping, joint mobilization and assisted stretching. Manual Therapy Sessions will speed up healing, increase blood flow, and reduce muscle soreness.
Weekly + Monthly Memberships Available!
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Personal Training
Personal training with your specific body and goals in mind! Offering 40 minute sessions 1 on 1 combining Doc Roth’s background as a physical therapist and functional strength coach to meet you personal needs. Strength training builds a stronger, more resilient body- take a proactive approach to your health!
Sessions are in our private, welcoming treatment room!
PRICES
HSA/FSA Accepted
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HSA/FSA Accepted *
Existing doula clients of The Lemon Grove, LLC receive 10% off all services.
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60 Minute Evaluation $200
Includes assessment and initial treatment in the first visit. You will receive an email summarizing findings, custom videos for rehab exercise programming, and direct access to the doctor.
Your provider will determine the program that fits your needs based on the evaluation/findings.
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Wellness Memberships range from $99-299 based on commitment and frequency. Memberships are billed monthly and can be cancelled anytime.
Contact Us!
Looking for a lasting solution for aches and pains? In need of pelvic support during pregnancy, postpartum, or through the lifespan? Reach out if you’re ready to make a change.