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Book a FREE 15 minute consultation to see which services are right for you
A better approach to physical therapy. Offering 1 on 1 specialized rehab for conditions of the neck, back and hips that combines progressive exercise plans with manual therapy to give you the ultimate movement solution. Treatment is built around teaching YOU how to reduce triggers, manage pain, and reclaim your life. Perfect for motivated individuals who want to learn how to take control over their symptoms and avoid meds, surgery, and injections.
The Movement Solution makes pelvic floor physical therapy comfortable and empowering by utilizing a full body, fitness-forward approach. This means that sessions focus on the whole body as a system- without ever having to undress.
If internal techniques are warranted, Doc Roth teaches you exactly how to perform these on your own so that YOU are given the tools to manage your condition.
Perfect for those who are expecting! Designed to increase comfort and reduce aches and pains during your pregnancy journey. Expect 45 minutes of hands-on care from Doc Roth. Includes techniques such as cupping, therapeutic massage, assisted stretching, spinal traction, and more! Sessions can be booked on an as needed basis.
Athlete Recovery
Athlete Recovery Sessions are perfect for optimizing your body’s recovery even if you are not injured. These sessions include 30 minutes of treatment to improve your recovery. Techniques consist of dry needling, massage, cupping, scraping, and assisted stretching. Whether you are training for a marathon, playing sports, lifting weights, or just keeping active, Athlete Recovery Sessions will speed up healing, increase blood flow, and reduce muscle soreness.
PRICES
Existing doula clients of The Lemon Grove, LLC receive 10% off all services.
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30 minutes of manual therapy to speed up recovery, increase blood flow, and optimize performance
$99
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$150
45 minutes of manual therapy only. Techniques include a combination of cupping, therapeutic massage, traction, and stretching
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$180
Includes evaluation and initial treatment. You will receive an email summarizing findings and a copy of your initial movement plan.
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60 minute session $150
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$200
Includes evaluation and initial treatment. You will receive an email summarizing findings and a copy of your initial movement plan.
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60 minute session $170
25 minute express session $125
Contact Us!
Looking for a lasting solution for aches and pains? In need of pelvic support during pregnancy, postpartum, or through the lifespan? Reach out if you’re ready to make a change.